Workshops
Empower your parenting journey with our specialized, evidence-based workshops, developed and delivered by senior clinical psychologists. Whether you’re preparing for the transition into parenthood or seeking strategies to help your child navigate intense emotions, our interactive sessions provide the tools, insights, and support you need for a healthier, happier family life.
Workshops
We offer specialised workshops for parents, developed and delivered by clinical psychologists.
Antenatal workshop:
This workshop is aimed at expectant parents, based on the clinical psychology evidence base:
Education on psychological experiences in pregnancy & new parenthood
Preparing for the transition to parenthood
Mentally preparing for labour and delivery
Coping with postpartum emotional experiences
Supporting relationships during the perinatal period
Attachment and attunement with your baby
In-session examples of helpful skills and tools
Delivery and Q&A by two senior clinical psychologists
PDF access to course materials
Explosive Emotions workshop:
During this workshop, we share knowledge from the clinical evidence base which will help you…
Understand the root of your child’s emotions so that you can respond compassionately and effectively
Learn how to cope with big emotions in a way that will break the cycle of outbursts throughout the family
Support your own capacity to stay regulated during emotional “hot points”
Problem-solve around your family’s individual needs with the guidance and support of experienced clinicians